MA, LPCC, MFT
MA, LPCC, MFT
I’m a trauma-informed therapist and integrative life coach offering compassionate, whole-person support for those navigating anxiety, depression, life transitions, and the deeper questions of who they are and how they want to live.
Healing happens when we slow down, listen inward, and make space for all parts of ourselves—especially the ones that feel hidden, heavy, or hard to hold. It’s my joy and honor to walk alongside people as they reconnect with their inner wisdom and step more fully into their lives.
I'm glad you're here.
Therapy is a space for healing, self-discovery, and growth. At Holistic Life Counseling and Coaching, I offer trauma-informed, integrative therapy for individuals navigating anxiety, relationship challenges, life transitions, low self-worth, and emotional overwhelm. This work supports you in exploring the deeper roots of your feelings—helping you reconnect with your authentic self, heal past wounds, and move forward with greater clarity and purpose.
Whether you’re seeking support for trauma, relationship patterns, inner criticism, or a desire to feel more whole, I offer a compassionate, mind-body approach that honors the full complexity of your experience.
I’d love to hear from you.
Reach out today to schedule a free consultation.
In-person
Confidential, supportive, in-person sessions offered in Longmont and Fort Collins, Colorado.
Online
Wherever you are—in Colorado or around the world—virtual counseling and life coaching sessions offer flexible support that fits your life.
Book a intro
Curious about working together? A short intro call can help us see if it’s a good match.
Hours
Mon–Fri 9 am -6 pm
Saturday 9 am -noon