Relationships & attachment

This section explores the impact of early attachment, relational patterns, and emotional intimacy. Topics include boundaries, communication, secure connection, and how past experiences shape present relationships.

depression, anxiety, back-to-school, longmont therapist, longmont life coach
Anxiety, Depression, Grief & loss, Relationships & attachment

Anxiety, Grief + Back-to-School Season | Longmont Mental Health Therapist and Life Coach

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A few weeks ago, I was having dinner with friends when one of them shared her personal challenge: to try something new each month. As she recounted the experiences she had pursued so far this year, I felt admiration rise—and then something else.

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