This section explores the impact of early attachment, relational patterns, and emotional intimacy. Topics include boundaries, communication, secure connection, and how past experiences shape present relationships.
When we step into something new, our first instinct is often anxiety. What if I fail? What if I look foolish? What if I can’t do it? But what if we shifted that energy into curiosity? What might I discover?
For many, August signals back-to-school season—whether that’s elementary classrooms, college dorms, or graduate studies. Some adapt to this back-to-school shift with ease, while for others, moving from one rhythm to another can feel disorienting and stressful, and induce depression.
