The joy and grief of back-to-school season
For many, August signals back-to-school season—whether that’s elementary classrooms, college dorms, or graduate studies. Some adapt to this back-to-school shift with ease, while for others, moving from one rhythm to another can feel disorienting and stressful, and induce depression. Add in new schools, leaving home, or stepping into greater independence, and it’s no surprise that anxiety, doubt, and insecurity can arise.
As parents, watching our children navigate these milestones can be both exhilarating and bittersweet. We celebrate their growth while also experiencing our own aches, identity shifts, and moments of grief—because moving forward often means grieving what’s past. And when our children face challenges, we can feel powerless to know the right way to help.
I often hear from clients that during times like these, words can fall short. The challenges of parenting can be like deep, underground reservoirs—quietly building until transitions act like geysers, erupting complex emotions into everyday life. Without the language to express what’s happening inside, it’s easy to feel lonely or unseen.
If you’re seeking support from someone who understands the complexities of parenting and the impact of transitions, we’re here to help.
Take the next step.
Schedule a free consultation to explore how holistic counseling and coaching can support your journey toward well-being
