Relationships

The way we relate to others is often shaped by how we were once related to. 

In this section, you’ll find content that explores emotional intimacy, attachment patterns, boundaries, and the unconscious dynamics we bring into relationships. Through therapy-informed insight, these posts support deeper connection—with others and with yourself.

Being a beginner teaches us to be patient with ourselves. To stay curious when we're uncomfortable. To stay present when outcomes are unclear.

A few weeks ago, I was having dinner with friends when one of them shared her personal challenge: to try something new each month. As she recounted the experiences she had pursued so far this year, I felt admiration rise—and then something else.

Scroll to Top